lunes, 16 de diciembre de 2013

Tortilla paisana rellena

Rosalía,  del  blog  “RossGastronómica  


Rosalía,  regala  ésta,  su  3ª  receta  al  3er  Reto  BBSS

Ingredientes

- 6 huevos (L)
- 1 cucharadita de levadura química
- 1 calabacín
- 1 pimiento rojo
- dos puñados de patatas fritas de bolsa
- 1 cucharada de cebolla frita de bolsa (tipo Ikea)
- 1 diente de ajo
- aceite de oliva
- sal
- 3 lonchas de jamón de york
- 4 lonchas de queso

Preparación

- Lavamos el pimiento y el calabacín. Retiramos los extremos al calabacín y las semillas y el rabito al pimiento.

- Troceamos ambas verduras, en tacos de 2 X 2 cm.

- Ponemos una sartén al fuego, con un chorrito de aceite de oliva. Salteamos las verduras a fuego fuerte, hasta que se doren. El motivo de hacerlo a fuego fuerte, es solo para que no suelten agua y se doren, si lo hacemos a fuego suave, la verduras y hortalizas se deshidratan, llenan la sartén de agua y al final para que nos quede una hortaliza seca, el tiempo de cocción se alarga demasiado y terminan deshaciéndose.

- En la misma sartén y una vez las hortalizas estén doradas, incorporamos el ajo machacado, rehogamos unos minutos.

- Añadimos las patatas chips, aplastándolas a la vez con la mano y la cucharada de cebolla frita. Mezclamos. Retiramos a un bol. Limpiamos la sartén con un papel de cocina.

- Batimos los huevos junto con la levadura, los mezclamos con el sofrito de hortalizas.

- Probamos el punto de sal, recordamos que tanto como las chips y la cebolla ya tienen sal.

- Ponemos un par de cucharadas de aceite en la sartén y volcamos la mitad del preparado para la tortilla.

- Disponemos encima las lonchas de york y queso. Terminamos con el preparado de tortilla sobre el queso.

- Cuajamos en la misma sartén como si de una tortilla de patata se tratara.







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Bienvenidos a BBSS, recetas por una buena causa.
Tu comentario, siempre será una alegría tanto para mí como para cualquiera de los participantes en los retos BBSS.
Por motivos de tiempo, de saturación de trabajo al llevar dos blogs y porque las recetas que en este blog se incluyen, no son mías, no siempre podré contestar a los comentarios.
Tenéis de todas formas en cada receta un enlace a cada uno de los blogs de los autores por si queréis comentarles directamente a ellos.
Gracias por comentar. Un saludo

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